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Easy Sheet Pan Chicken Fajita Meal Prep Recipe for Busy Weekdays

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A quick and easy sheet pan chicken fajita meal prep recipe perfect for busy weekdays, combining smoky spices, juicy chicken, and roasted peppers for a flavorful and convenient meal.

Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken breasts
  • 3 medium bell peppers (red, yellow, green), sliced into strips
  • 1 large yellow onion, sliced into rings or half-moons
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste
  • Juice of 1 lime
  • Chopped fresh cilantro, optional for garnish
  • Flour or corn tortillas, warmed, for serving

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Slice the chicken breasts into thin strips about 1/2 inch thick. Slice the bell peppers into strips and cut the onion into rings or half-moons.
  3. In a large mixing bowl, combine the chicken strips, bell peppers, and onions. Drizzle with olive oil and sprinkle garlic powder, smoked paprika, cumin, chili powder, salt, and pepper evenly over everything.
  4. Toss all ingredients thoroughly until evenly coated with oil and spices.
  5. Spread the chicken and veggies in a single layer on a large rimmed baking sheet, avoiding overcrowding.
  6. Roast in the oven for 20-25 minutes, tossing gently halfway through (around 12 minutes) for even cooking and browning.
  7. Check that the chicken reaches an internal temperature of 165°F (74°C) and that peppers are tender with caramelized edges.
  8. Remove from oven and squeeze fresh lime juice over the chicken and veggies. Toss lightly to combine.
  9. Garnish with chopped fresh cilantro if desired and serve immediately with warmed tortillas or store for meal prep.

Notes

Cut chicken and vegetables into uniform sizes for even cooking. Toss ingredients halfway through roasting to prevent sogginess and promote caramelization. Let chicken rest a few minutes after roasting to retain juices. Warm tortillas before serving for pliability. For extra moisture, drizzle olive oil before roasting or add a splash of chicken broth to the pan.

Nutrition

Keywords: sheet pan chicken fajitas, meal prep, easy dinner, chicken fajitas, healthy meal, quick recipe, weeknight dinner

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