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Easy Baked Tuscan Salmon Recipe with Zesty Cherry Tomato Sauce

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A simple and flavorful baked salmon recipe featuring a zesty cherry tomato and caper sauce that infuses the fish with Mediterranean-inspired flavors. Perfect for quick weeknight dinners or casual entertaining.

Ingredients

Scale
  • 4 salmon fillets, skin-on, about 6 ounces each
  • 1 pint cherry tomatoes (about 300 grams), halved
  • 2 tablespoons capers, drained
  • 3 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped (oil-packed recommended)
  • 2 tablespoons olive oil, plus more for drizzling
  • Juice of 1 lemon
  • A handful fresh basil, roughly chopped
  • 2 tablespoons fresh parsley, finely chopped (optional)
  • Pinch of red pepper flakes
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium mixing bowl, combine halved cherry tomatoes, minced garlic, capers, chopped sun-dried tomatoes, olive oil, lemon juice, red pepper flakes, and a pinch of salt and pepper. Toss gently to coat evenly.
  3. Place the salmon fillets skin-side down in a 9×13-inch baking dish. Pat dry with paper towels.
  4. Spoon the cherry tomato and caper sauce evenly over each salmon fillet.
  5. Bake uncovered for 12-15 minutes, until salmon flakes easily with a fork but remains moist inside.
  6. Remove from oven and sprinkle chopped fresh basil and parsley over the top.
  7. Let the salmon rest for 1-2 minutes before serving.

Notes

For thicker sauce, broil for 1-2 minutes at the end, watching closely to avoid burning. Adjust baking time if fillets are larger than 6 ounces. Use a meat thermometer to ensure internal temperature reaches 145°F (63°C). Start with 1 tablespoon capers if concerned about overpowering flavor. Let salmon rest before serving to let flavors settle. Salmon can be reheated gently in oven or microwave. Parsley can be swapped for oregano or other herbs. For creaminess, add a splash of coconut cream after baking.

Nutrition

Keywords: baked salmon, Tuscan salmon, cherry tomato sauce, capers, easy salmon recipe, Mediterranean fish dish, healthy dinner, quick salmon recipe

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