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Quick Teriyaki Chicken Stir-Fry Recipe

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A fast and flavorful teriyaki chicken stir-fry ready in just 20 minutes, perfect for busy weeknights. This dish balances sweet and savory flavors with tender chicken and crisp vegetables.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste
  • 1 cup broccoli florets
  • 1 medium red bell pepper, thinly sliced
  • 1 small carrot, julienned or thinly sliced
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce (low-sodium preferred)
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin or dry sherry (optional)
  • 1 teaspoon grated fresh ginger (or 1/4 teaspoon ground ginger)
  • 1 tablespoon water
  • 1–2 tablespoons vegetable oil or sesame oil

Instructions

  1. Slice 1 pound of boneless, skinless chicken breasts into thin strips about 1/4 inch thick. Season with salt and pepper and toss with 1 tablespoon cornstarch until evenly coated. Set aside.
  2. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons honey or brown sugar, 1 tablespoon rice vinegar, 1 tablespoon mirin (optional), 1 teaspoon grated fresh ginger, and 1 tablespoon water. Set aside.
  3. Heat a large non-stick skillet or wok over medium-high heat. Add 1-2 tablespoons vegetable or sesame oil. When the oil is shimmering, add the chicken strips in a single layer. Cook undisturbed for about 2 minutes to get a golden crust, then stir and cook for another 2 minutes until cooked through and lightly browned. Remove chicken from pan and set aside.
  4. In the same pan, add more oil if needed. Add minced garlic and cook for 30 seconds until fragrant. Add broccoli florets, sliced red bell pepper, and julienned carrot. Stir-fry for 3-4 minutes until vegetables are tender-crisp and bright in color.
  5. Return the cooked chicken to the pan with the veggies. Pour the teriyaki sauce over everything. Stir constantly for 2 minutes, letting the sauce thicken slightly and coat the chicken and vegetables with a glossy glaze.
  6. Turn off the heat, sprinkle chopped green onions on top, and give a final stir. Serve immediately over steamed rice or noodles.

Notes

Use fresh ginger if possible to brighten the sauce. For gluten-free, substitute soy sauce with tamari. If sauce thickens too quickly, add a splash of water to loosen it. Avoid overcrowding the pan to keep chicken and veggies crisp. High heat is essential for proper stir-frying.

Nutrition

Keywords: teriyaki chicken, stir-fry, quick dinner, easy recipe, weeknight meal, chicken stir-fry, healthy dinner

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