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Fresh Roasted Rainbow Chard with Garlic and Olive Oil

roasted rainbow chard - featured image
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This vibrant side dish features rainbow chard roasted with garlic and olive oil, resulting in crispy edges, tender stems, and a savory, earthy flavor. Quick to prepare and packed with nutrients, it’s a crowd-pleaser for any occasion.

Ingredients

Scale
  • 1 large bunch rainbow chard (about 12 oz), washed, dried, stems and leaves separated and chopped
  • 3 large garlic cloves, thinly sliced
  • 3 tablespoons extra virgin olive oil
  • 3/4 teaspoon kosher salt, plus more for finishing
  • 1/2 teaspoon freshly ground black pepper
  • Optional: 1/4 teaspoon red pepper flakes
  • Optional: 1 tablespoon lemon juice
  • Optional: 2 tablespoons freshly grated Parmesan cheese

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Separate chard stems from leaves. Chop stems into 1/2-inch pieces and leaves into 2-inch strips. Ensure both are fully dry.
  3. Thinly slice garlic cloves.
  4. In a large mixing bowl, toss chopped chard stems, leaves, and garlic with olive oil, salt, and pepper until evenly coated.
  5. Line a large rimmed baking sheet with parchment paper or a silicone baking mat. Spread chard mixture in a single layer.
  6. Roast for 9-12 minutes, flipping or stirring halfway through. Look for crispy edges and tender stems.
  7. Remove from oven. Optionally, add lemon juice or Parmesan cheese while hot. Adjust seasoning to taste.
  8. Serve warm. For extra crunch, broil for 1-2 minutes at the end, watching closely.

Notes

For best results, dry chard thoroughly before roasting. Don’t overcrowd the pan for maximum crispiness. Add lemon juice or Parmesan for extra flavor. Store leftovers in an airtight container for up to 3 days; reheat in the oven to maintain crispiness. Substitute Swiss chard, beet greens, or kale if needed. Skip Parmesan for vegan/dairy-free diets.

Nutrition

Keywords: rainbow chard, roasted chard, garlic, olive oil, easy side dish, healthy, gluten-free, vegan, vegetarian, quick, weeknight

Find it online: https://wigglebite.com/fresh-roasted-rainbow-chard-recipe-with-garlic-and-olive-oil-easy-side-dish/