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Fresh Cucumber Tomato Salad with Feta

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A light, crisp, and refreshing summer salad featuring cucumbers, ripe tomatoes, red onion, and tangy feta cheese tossed in a homemade vinaigrette.

Ingredients

Scale
  • 2 medium cucumbers, thinly sliced (English or Persian cucumbers preferred)
  • 3 medium ripe tomatoes, chopped
  • ½ small red onion, thinly sliced
  • ½ cup crumbled feta cheese (Greek feta recommended)
  • 1 teaspoon dried oregano or 1 tablespoon fresh oregano, finely chopped
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: Fresh mint leaves for garnish

Instructions

  1. Thinly slice ½ small red onion and place in a small bowl. Cover with 1 tablespoon red wine vinegar and soak for at least 10 minutes to mellow the sharpness. Drain well before adding to the salad.
  2. Wash and thinly slice 2 medium cucumbers. Place slices in a large mixing bowl.
  3. Roughly chop 3 medium ripe tomatoes into bite-sized pieces and add to the bowl with cucumbers.
  4. In a small bowl or jar, whisk together 3 tablespoons extra virgin olive oil, 1 tablespoon red wine vinegar, 1 teaspoon dried oregano, salt, and freshly ground black pepper to taste. Optionally add a pinch of sugar or honey for sweetness.
  5. Add the drained onions and ½ cup crumbled feta cheese to the cucumber and tomato mixture.
  6. Pour the dressing over the salad and toss gently to combine without breaking up the tomatoes too much. Taste and adjust seasoning if needed.
  7. Optionally sprinkle fresh mint leaves on top before serving.
  8. Chill the salad in the refrigerator for 15-20 minutes before serving to allow flavors to meld, or serve immediately.

Notes

Soaking the red onions in vinegar mellows their sharpness and is key to balancing flavors. Use ripe tomatoes for best taste. Toss gently to avoid bruising tomatoes. Store salad in an airtight container and drain excess liquid before serving if stored. For dairy-free, omit feta or use vegan cheese alternatives.

Nutrition

Keywords: cucumber salad, tomato salad, feta cheese, summer salad, fresh salad, easy salad recipe, Mediterranean salad, healthy salad

Find it online: https://wigglebite.com/fresh-cucumber-tomato-salad-with-feta-easy-homemade-recipe-for-summer/