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Crispy Air Fryer Parmesan Asparagus Fries Recipe with Garlic Aioli

Air Fryer Parmesan Asparagus Fries - featured image
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These crispy air fryer asparagus fries are coated in parmesan and panko for a golden crunch, served with a zesty homemade garlic aioli. Perfect as a snack, appetizer, or veggie side, they come together quickly and are a crowd-pleaser for all ages.

Ingredients

Scale
  • 1 lb fresh asparagus spears (medium thickness)
  • 2 large eggs, room temperature
  • 1 cup panko breadcrumbs (gluten-free if needed)
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika (optional)
  • 1/2 tsp kosher salt, plus more for sprinkling
  • Freshly ground black pepper, to taste
  • Olive oil spray
  • 1/2 cup mayonnaise (avocado or olive oil-based for lighter option)
  • 2 garlic cloves, minced
  • 1 tbsp fresh lemon juice
  • 1/2 tsp Dijon mustard
  • Pinch of salt and black pepper

Instructions

  1. Wash and trim asparagus spears, snapping off woody ends. Pat dry thoroughly with paper towels.
  2. In a shallow bowl, whisk eggs until smooth. In a second bowl, combine panko breadcrumbs, grated parmesan, garlic powder, smoked paprika, kosher salt, and black pepper. Mix well.
  3. Dip each asparagus spear into the egg wash, letting excess drip off. Roll in the breadcrumb mixture, pressing lightly so it sticks. Lay coated spears on a plate. Double dip for extra crunch if desired.
  4. Preheat air fryer to 400°F (200°C) for 3-5 minutes.
  5. Arrange breaded asparagus in a single layer in the air fryer basket. Mist lightly with olive oil spray.
  6. Air fry at 400°F (200°C) for 7-10 minutes, checking at 7 minutes for golden brown and crunchy texture. Rotate or shake basket halfway for even cooking. Flip spears if needed.
  7. While fries cook, whisk together mayonnaise, minced garlic, lemon juice, Dijon mustard, and a pinch of salt and pepper for the aioli. Chill until ready to serve.
  8. Transfer fries to a platter, sprinkle with extra parmesan or parsley if desired. Serve hot with garlic aioli for dipping.

Notes

For gluten-free or dairy-free adaptations, use GF panko and vegan parmesan/mayo. Dry asparagus thoroughly for best crispiness. Double dip for extra crunch. Reheat leftovers in the air fryer for best texture. Add lemon zest or fresh herbs for extra flavor.

Nutrition

Keywords: air fryer, asparagus fries, parmesan, garlic aioli, crispy, appetizer, snack, vegetarian, easy, healthy

Find it online: https://wigglebite.com/crispy-air-fryer-parmesan-asparagus-fries-recipe-with-garlic-aioli/