Creamy Strawberry Smoothie Bowl
A quick and easy creamy strawberry smoothie bowl packed with nutrients, perfect for breakfast or a refreshing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup milk (regular, almond, coconut, or oat milk)
- 1 tablespoon honey or maple syrup (optional)
- Fresh fruit slices, granola, shredded coconut, chia seeds, nuts, or nut butter for toppings
Instructions
- Place 1 cup of frozen strawberries and 1 ripe banana into your blender.
- Add 1/2 cup of Greek yogurt and 1/4 cup of milk. Start with less milk for a thicker consistency; add more if needed.
- Drizzle in 1 tablespoon of honey or maple syrup if strawberries aren’t sweet enough.
- Blend everything on high until smooth and creamy. Pause and scrape down the sides or add more milk if needed.
- Pour the smoothie mixture into a wide bowl using a spatula to scrape out every bit.
- Add toppings such as fresh fruit slices, granola, chia seeds, nuts, or nut butter.
- Serve immediately and enjoy.
Notes
[‘Frozen strawberries are key for a thick, creamy texture. Freeze fresh strawberries if needed.’, ‘Start with less liquid and add more if the consistency is too thick.’, ‘Prep toppings the night before for a quicker morning routine.’, ‘You can add protein powder or collagen for an extra nutritional boost.’]
Nutrition
- Serving Size: 1 bowl
- Calories: 250300
- Sugar: 25
- Sodium: 50
- Fat: 4
- Saturated Fat: 2
- Carbohydrates: 45
- Fiber: 5
- Protein: 10
Keywords: smoothie bowl, strawberry smoothie, healthy breakfast, quick breakfast, customizable smoothie bowl