Let me tell you, the first whiff of creamy chicken wild rice soup simmering on my stove instantly transports me to a place of pure, cozy bliss. There’s this gentle aroma of sautéed onions and garlic mingling with earthy wild rice, buttery carrots, and tender chicken that makes my whole kitchen feel like a hug on a cold day. Honestly, it’s the kind of scent that makes neighbors peek in and ask what’s cooking—and I don’t blame them one bit.
The first time I tasted this soup, I was huddled in my grandma’s kitchen, spoon in hand, watching the steam curl up and disappear. The flavors hit me all at once: creamy broth, subtle herbs, and chewy wild rice tucked into every spoonful. It was one of those moments where you pause, take a deep breath, and just smile because you know you’re onto something truly special. Years ago, when I was knee-high to a grasshopper, I never imagined a soup could taste this soothing. Now, after recreating and tweaking it over countless rainy Saturdays and family potlucks, I wish I’d discovered this easy one-pot comfort way sooner.
My family can’t help themselves around this soup. They’ll sneak spoonfuls straight from the pot—sometimes before it’s even done! It’s a running joke that leftovers never last past day one. Whether I’m serving it up for a quick weeknight dinner or ladling it into bowls for guests, the reactions are always the same: sighs of happiness and requests for seconds. Let’s face it, everyone needs a go-to recipe that feels like a warm hug, and this creamy chicken wild rice soup delivers exactly that.
This soup isn’t just for special occasions. It’s perfect for potlucks, a sweet treat for your kids after soccer practice, or even to brighten up your Pinterest soup board. I’ve tested it more times than I’d like to admit (in the name of research, of course), and it’s officially a staple for family gatherings, easy gifting, and cold-weather comfort. So, bookmark this one—you’re going to want to make it again and again.
Why You’ll Love This Creamy Chicken Wild Rice Soup
Let me tell you a secret: this creamy chicken wild rice soup isn’t just another chicken soup. Years of tweaking, testing, and making this for picky eaters have taught me a thing or two about what makes soup truly comforting. Here’s why you’ll be hooked (and why it’s my go-to on chilly nights):
- Quick & Easy: Comes together in under 60 minutes, so you can have dinner on the table without a ton of fuss—even on busy weeknights.
- Simple Ingredients: No need for a fancy grocery trip. Everything is either in your pantry or super easy to find at any store.
- Perfect for Any Occasion: Whether it’s a casual lunch, holiday dinner, or a cozy night in, this soup fits the bill.
- Crowd-Pleaser: Kids, adults, even that friend who claims not to like soup—everyone comes back for seconds.
- Unbelievably Delicious: The creamy texture and hearty wild rice make it pure comfort food. It’s thick, rich, and loaded with flavor.
Unlike most chicken soups out there, this version shines thanks to a one-pot method (less cleanup, more time to relax) and a simple roux that makes the broth lusciously creamy. Blending part of the broth with veggies gives it an ultra-smooth finish without heavy cream—just real ingredients doing the heavy lifting. The wild rice adds a nutty, chewy bite you won’t find in ordinary rice soups, and the chicken stays juicy and tender, never dry.
Honestly, it’s the kind of recipe that makes you close your eyes for a second after the first bite and just savor the moment. It’s comfort food made a little lighter, a little easier, but with all the soul-soothing satisfaction you crave. Whether you want to impress guests or just treat yourself, this creamy chicken wild rice soup is your ticket to happy bellies and warm hearts (and yes, it freezes beautifully, too—score!).
What Ingredients You Will Need
This creamy chicken wild rice soup uses simple, wholesome ingredients to deliver bold flavor and satisfying texture—without any fuss. Most are pantry staples, and you can easily swap in what you have on hand.
- For the Soup Base:
- 2 tablespoons unsalted butter (adds richness)
- 1 tablespoon olive oil (for sautéing)
- 1 medium yellow onion, chopped
- 2 large carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- 1 teaspoon dried parsley
- 1/2 teaspoon dried rosemary (optional, for a woodsy flavor)
- Salt and pepper, to taste
- For the Chicken and Rice:
- 1 pound (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 3/4 cup (120g) uncooked wild rice blend (I like Lundberg brand for best texture)
- 6 cups (1.4 liters) low-sodium chicken broth (use homemade if you have it)
- For the Creamy Finish:
- 1/2 cup (120ml) heavy cream (can swap for half-and-half or coconut cream)
- 1/3 cup (80g) all-purpose flour (or cornstarch for gluten-free)
- 1/2 cup (120ml) milk (use dairy-free milk if needed)
- 1/2 cup (60g) frozen peas (optional, adds color and sweetness)
- 1 tablespoon lemon juice (brightens the flavor)
- Optional Add-Ins:
- 1/4 cup (30g) shredded parmesan cheese (for extra depth)
- Fresh parsley or chives, chopped (for garnish)
Substitutions & Tips:
- Swap chicken with leftover turkey for post-holiday meals.
- Use almond flour for gluten-free option.
- Dairy-free? Replace cream and milk with canned coconut milk.
- Don’t have wild rice? Use brown rice or quinoa, but expect a different texture.
- In summer, toss in fresh corn or zucchini for seasonal flair.
Equipment Needed
- Large Heavy-Bottomed Pot (like a Dutch oven): Holds everything and keeps heat even. I find enamel-coated cast iron works best for soup—no burning on the bottom.
- Wooden Spoon or Silicone Spatula: For stirring. Silicone is easier to clean, but wood feels classic.
- Sharp Chef’s Knife & Cutting Board: Chopping all those veggies is much easier with a good knife (I swear by Victorinox for budget-friendly quality).
- Measuring Cups & Spoons: Precision helps avoid a bland soup—trust me, I’ve learned the hard way.
- Ladle: For serving up big, hearty portions.
- Optional: Immersion blender, for an extra creamy texture (otherwise, just blend a cup in a regular blender).
If you don’t have a Dutch oven, any large stockpot will do. For those specialized gadgets—like immersion blenders—regular blenders work in a pinch, but be careful with hot liquids. I’ve had my share of splashes! Keep blades sharp, and always wash wooden utensils promptly to avoid lingering smells.
How to Make Cozy Creamy Chicken Wild Rice Soup

- Prep the Veggies and Chicken (10 minutes):
Chop onions, carrots, and celery into even-sized pieces. Cube chicken into bite-sized chunks. Mince garlic. (Tip: prepping everything before you start makes the whole process smoother.) - Sauté Aromatics (5 minutes):
Heat butter and olive oil in your pot over medium heat. Add onions, carrots, and celery. Sauté until the veggies start to soften and onions turn translucent. Toss in garlic, thyme, parsley, and rosemary. Stir for another minute until fragrant—your kitchen should smell amazing. - Add Chicken and Brown (5 minutes):
Add chicken pieces to the pot. Sprinkle with salt and pepper. Sauté until just starting to brown (they don’t need to be cooked through yet). If you notice sticking, splash in a tablespoon of broth. - Stir in Rice and Broth (2 minutes):
Add wild rice and pour in chicken broth. Scrape up any browned bits from the bottom (that’s flavor!). Bring to a boil, then reduce heat to low. - Simmer (35-40 minutes):
Cover and cook gently until rice is tender and chicken is cooked through. Stir occasionally to prevent sticking. If liquid evaporates too much, add a splash of water or broth. - Make Roux (5 minutes):
In a separate bowl, whisk together flour and milk until smooth. Pour the mixture into the soup, stirring constantly. This thickens the broth and makes everything creamy. - Add Cream and Peas (2 minutes):
Stir in heavy cream and frozen peas. Simmer for an additional 5 minutes. The soup should be thick, creamy, and veggies perfectly tender. - Finish and Adjust (2 minutes):
Squeeze in lemon juice for brightness. Taste and adjust salt, pepper, or herbs as needed. If you want it extra creamy, blend 1-2 cups of soup and stir back in. - Serve and Garnish:
Ladle soup into bowls. Garnish with fresh parsley, chives, or a sprinkle of parmesan. Enjoy hot!
Troubleshooting: If soup is too thick, add a splash more broth. Too thin? Simmer uncovered for a few more minutes. Rice not cooked? Cover and cook longer, checking every 5 minutes. If chicken is tough, you may have overcooked—try using thighs for more forgiving texture.
Sensory cues: Look for creamy, slightly thick broth, plump grains of wild rice, and veggies that are fork-tender but not mushy. The soup should smell savory with hints of herbs and buttery chicken.
Efficiency tip: Clean as you go. I like to chop veggies while the chicken browns—it shaves minutes off the prep time!
Cooking Tips & Techniques
I’ve made creamy chicken wild rice soup more times than I can count, and here’s what I’ve learned along the way:
- Don’t Rush the Rice: Wild rice takes longer than standard rice. Resist cranking up the heat—low and slow means perfectly tender grains and no burnt bits.
- Choose Chicken Thighs for Juiciness: Breasts work, but thighs stay juicy even if you simmer a little too long. (Trust me, a dry soup is no fun.)
- Layer Your Seasoning: Salt early, adjust before serving. Adding herbs at the start builds flavor, but a sprinkle of fresh herbs at the end really pops.
- Don’t Overcook Veggies: Chop veggies evenly and add them with the chicken. Overcooked carrots or celery can go mushy fast.
- Blend for Creaminess: If you want an ultra-smooth soup, blend a cup or two before stirring back in. I used to skip this step, but it makes a big difference.
- Multitasking: While the rice simmers, wash up the dishes or prep garnishes. It saves time and makes serving less chaotic.
- Common Mistakes: Not simmering long enough (rice will be chewy), or adding too much flour at once (lumpy soup). Always whisk flour with milk before adding, and stir constantly as it goes in.
- Tip for Consistency: If making ahead, rice will soak up liquid as it sits. Add a splash of broth when reheating to loosen it back up.
I’ve burned the bottom more than I care to admit—now I stir gently every few minutes and keep heat low. Live and learn, right? Cooking isn’t perfect, but with these tips, you’ll be serving up silky, satisfying soup every time.
Variations & Adaptations
Want to shake things up with your creamy chicken wild rice soup? Here are some tasty twists and easy adaptations:
- Gluten-Free: Swap the all-purpose flour for cornstarch (use half the amount) or a gluten-free blend. Works just as well, and nobody will notice the difference.
- Dairy-Free: Use coconut milk or oat milk instead of cream and regular milk. I’ve tried it with coconut cream—adds a subtle sweetness that’s surprisingly delicious.
- Veggie-Packed: Toss in chopped spinach, kale, or zucchini during the last 5 minutes of cooking. Makes the soup even heartier and adds a pop of color.
- Seasonal Flavors: In fall, add roasted mushrooms or sweet potatoes for an earthy vibe. In spring, fresh asparagus or peas work wonders.
- Different Cooking Methods: Slow cooker lovers, rejoice! Sauté everything first, then dump into your slow cooker and cook on low for 6-7 hours. Or, use a pressure cooker for a 30-minute version—just make sure to release pressure naturally for tender rice.
- Allergen Substitutions: Allergic to dairy? Go full coconut or use unsweetened soy milk. Egg allergy? No worries—this recipe is naturally egg-free.
- Personal Spin: Once, I added a splash of sherry and a sprinkle of smoked paprika—oh wow, the depth! Don’t be afraid to experiment with your favorite spices.
This recipe is forgiving, so go ahead—make it your own. Whether you’re cooking for picky eaters or adapting to dietary needs, creamy chicken wild rice soup is here to comfort everyone at the table.
Serving & Storage Suggestions
This creamy chicken wild rice soup tastes best piping hot, ladled into deep bowls and topped with fresh herbs or a sprinkle of parmesan. I love serving it with crusty sourdough bread (for dunking!) and a simple side salad. If you want to make it a meal, pair with a glass of crisp white wine or homemade iced tea.
Leftovers store beautifully in the fridge. Pour cooled soup into an airtight container and refrigerate for up to 4 days. The rice will soak up some liquid overnight, so add a splash of broth when reheating. For best results, warm gently on the stove over medium-low heat—stirring often to prevent scorching. In a pinch, the microwave works too (just cover to avoid splatters).
Want to freeze? Let the soup cool completely, then ladle into freezer-safe bags or containers. Freeze for up to 3 months. Thaw overnight in the fridge, then reheat slowly—adding broth or milk to adjust consistency. Honestly, the flavors get even richer after a day or two, making this soup a great make-ahead option for busy weeks or meal prepping.
Nutritional Information & Benefits
Each serving of creamy chicken wild rice soup (about 2 cups) delivers approximately:
- Calories: 320
- Protein: 22g
- Fat: 13g
- Carbohydrates: 28g
- Fiber: 4g
The wild rice is packed with fiber, B vitamins, and minerals like magnesium and phosphorus. Chicken brings lean protein, and all those veggies add antioxidants and immune-boosting nutrients. Choose low-sodium broth for heart health, and opt for dairy-free swaps if you’re lactose intolerant.
This soup is naturally gluten-free with a simple sub, low-carb compared to most creamy soups, and easy to adapt for nut or dairy allergies. Personally, I love knowing I’m getting comfort food plus a good dose of nutrition—feels like a win-win for cozy nights!
Conclusion
If you’re craving a bowl of pure comfort and warmth, creamy chicken wild rice soup is the answer. It’s easy, hearty, and honestly tastes like a cozy night in. Whether you stick to the classic version or add your own twist, this soup adapts to whatever you need—weeknight dinners, special gatherings, or just a little self-care after a long day.
I keep coming back to this recipe because it feels like home. You know, the kind of food that just makes you smile after a couple spoonfuls. I hope you enjoy this as much as my family does—and I’d love to hear your favorite tweaks!
So go ahead, give this creamy chicken wild rice soup a try. Leave a comment below with your tips or Pinterest-worthy adaptations, and share the love with your friends. Here’s to comfort food, cozy nights, and happy bellies!
Frequently Asked Questions
Can I use leftover rotisserie chicken in this soup?
Absolutely! Just shred the cooked chicken and add it during the last 10 minutes of simmering so it stays juicy and doesn’t overcook.
What if I can’t find wild rice?
You can substitute with brown rice or a wild rice blend. The texture will be slightly different, but the soup will still taste wonderful.
How do I make this soup gluten-free?
Replace the all-purpose flour with half the amount of cornstarch or use a gluten-free flour blend. It thickens just as well—promise!
Can I freeze creamy chicken wild rice soup?
Yes! Cool the soup completely before freezing in airtight containers. Thaw in the fridge overnight and reheat with a splash of broth to restore creaminess.
What’s the best way to reheat leftovers?
Gently reheat on the stove over medium-low heat, adding a bit of broth or milk to loosen. Microwave works too—just cover and stir halfway through.
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Creamy Chicken Wild Rice Soup
This easy one-pot creamy chicken wild rice soup is pure comfort food, packed with tender chicken, earthy wild rice, and a rich, creamy broth. Perfect for chilly nights, family gatherings, or cozy weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 6 servings 1x
- Category: Soup
- Cuisine: American
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 large carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- 1 teaspoon dried parsley
- 1/2 teaspoon dried rosemary (optional)
- Salt and pepper, to taste
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 3/4 cup uncooked wild rice blend
- 6 cups low-sodium chicken broth
- 1/2 cup heavy cream (can swap for half-and-half or coconut cream)
- 1/3 cup all-purpose flour (or cornstarch for gluten-free)
- 1/2 cup milk (use dairy-free milk if needed)
- 1/2 cup frozen peas (optional)
- 1 tablespoon lemon juice
- 1/4 cup shredded parmesan cheese (optional, for extra depth)
- Fresh parsley or chives, chopped (for garnish)
Instructions
- Chop onions, carrots, and celery into even-sized pieces. Cube chicken into bite-sized chunks. Mince garlic.
- Heat butter and olive oil in a large heavy-bottomed pot over medium heat. Add onions, carrots, and celery. Sauté until veggies start to soften and onions turn translucent.
- Add garlic, thyme, parsley, and rosemary. Stir for another minute until fragrant.
- Add chicken pieces to the pot. Sprinkle with salt and pepper. Sauté until just starting to brown.
- Add wild rice and pour in chicken broth. Scrape up any browned bits from the bottom. Bring to a boil, then reduce heat to low.
- Cover and simmer gently for 35-40 minutes, until rice is tender and chicken is cooked through. Stir occasionally.
- In a separate bowl, whisk together flour and milk until smooth. Pour the mixture into the soup, stirring constantly to thicken the broth.
- Stir in heavy cream and frozen peas. Simmer for an additional 5 minutes.
- Squeeze in lemon juice. Taste and adjust salt, pepper, or herbs as needed. For extra creaminess, blend 1-2 cups of soup and stir back in.
- Ladle soup into bowls. Garnish with fresh parsley, chives, or parmesan cheese. Serve hot.
Notes
For gluten-free, use cornstarch or gluten-free flour. For dairy-free, substitute coconut milk and dairy-free milk. Chicken thighs stay juicier than breasts. If soup thickens after storing, add a splash of broth when reheating. Blend a portion for extra creaminess. Soup freezes well for up to 3 months.
Nutrition
- Serving Size: About 2 cups per ser
- Calories: 320
- Sugar: 5
- Sodium: 650
- Fat: 13
- Saturated Fat: 6
- Carbohydrates: 28
- Fiber: 4
- Protein: 22
Keywords: chicken soup, wild rice, creamy soup, comfort food, one pot, easy dinner, gluten-free option, dairy-free option, family meal, cozy recipe



