Charred Spring Onions with Romesco Sauce – Easy Flavorful Side Recipe

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Introduction

Let me paint you a picture: the earthy scent of spring onions sizzling on a hot grill, smoky wisps swirling up as the sweet green stalks char just enough to caramelize. There’s a snap and sizzle you can practically hear from across the yard. The first time I made these charred spring onions with Romesco sauce, I was standing in my backyard, spatula in hand, and the smell was so irresistible that even the neighbors peered over the fence, asking what was cooking! Honestly, the moment those onions came off the grill, glistening and striped with golden char, I knew I’d stumbled on something special—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special.

When I was knee-high to a grasshopper, my grandma used to grill up whatever veggies were lurking in the garden—she always said “nothing beats food cooked over fire.” I didn’t appreciate it then, but now, especially with spring onions, there’s a nostalgic comfort in that smoky, blistered flavor. I wish I’d found out about Romesco sauce years ago, too. It’s bold, nutty, and just tangy enough to make you want to drag every onion through it twice.

My family couldn’t stop sneaking onions off the platter. (Let’s face it, these are dangerously easy to eat!) Even my skeptical teenager, who usually avoids anything green, kept coming back for more. That’s proof enough for me! These charred spring onions with Romesco sauce are perfect for potlucks, backyard BBQs, or simply brightening up your Pinterest board with something a little different. I’ve tested this side dish more times than I care to admit—in the name of research, of course—and it’s become a staple for family gatherings and gifting to friends. It feels like a warm hug in veggie form, and you’re going to want to bookmark this one.

Why You’ll Love This Recipe

After years of grilling veggies and tinkering with sauces, I can honestly say these charred spring onions with Romesco sauce tick all the boxes for me. Here’s why you’ll be hooked, too:

  • Quick & Easy: Comes together in under 30 minutes (really!), so you can whip it up for busy weeknights or last-minute get-togethers.
  • Simple Ingredients: No fancy shopping trips required; most items are already kitchen staples.
  • Perfect for Any Occasion: Whether it’s brunch, backyard barbecues, cozy dinners, or holiday mornings—this side fits right in.
  • Crowd-Pleaser: Kids, adults, picky eaters… everyone goes back for seconds (sometimes thirds, if I’m being honest).
  • Unbelievably Delicious: The combination of smoky, sweet onions and tangy Romesco sauce delivers next-level comfort food vibes.

What makes this recipe stand out? For starters, blistering the spring onions over high heat brings out their natural sweetness and gives them that crave-worthy char. The Romesco sauce—made with roasted red peppers, almonds, and a hint of smoked paprika—adds a punch of flavor that’s both rustic and refined. I blend the sauce until it’s velvety smooth, which means you get a creamy dip without any dairy.

This isn’t just another grilled veggie recipe—it’s my best version after plenty of trial and error. I’ve played with seasoning profiles, swapped nuts, and even tried different cooking methods, but nothing beats the classic Spanish-inspired take. There’s something about the way the flavors meld that makes you close your eyes after the first bite. It’s comfort food, reimagined for busy cooks and health-conscious eaters alike. You can impress guests without breaking a sweat, or just turn an ordinary meal into something memorable.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples, with a few seasonal touches that make all the difference.

  • For the Charred Spring Onions:
    • 1 bunch spring onions (about 8-10 stalks), washed and trimmed
    • 1 tablespoon olive oil (for brushing)
    • 1/2 teaspoon kosher salt
    • Freshly ground black pepper, to taste
    • 1/2 lemon, for squeezing (optional, brightens flavor)
  • For the Romesco Sauce:
    • 1 cup roasted red peppers, drained (jarred works well, but homemade is top-notch)
    • 1/3 cup raw almonds (or use roasted almonds for deeper flavor)
    • 1 small garlic clove, peeled
    • 2 tablespoons tomato paste
    • 1 tablespoon sherry vinegar (or red wine vinegar)
    • 1/2 teaspoon smoked paprika (for that Spanish kick)
    • 1/4 teaspoon cayenne pepper (optional, for heat)
    • 1/4 cup olive oil (I recommend California Olive Ranch for best texture)
    • Salt and pepper, to taste

Ingredient notes:

  • Spring onions: Look for fresh, firm bulbs with vibrant green tops. If you can’t find spring onions, scallions will work (just with a milder flavor).
  • Almonds: Swap with hazelnuts or walnuts if you prefer, but almonds keep it traditional.
  • Roasted red peppers: Jarred are handy, but roasting your own brings deeper flavor—just char them over your grill while the onions cook!
  • Vinegar: Sherry vinegar gives a nutty tang, but red wine vinegar is a fine substitute.
  • For gluten-free: This recipe is naturally gluten-free. If you want a thicker Romesco, you can add a slice of gluten-free bread.
  • Dairy-free: No cheese, no yogurt—just pure, plant-based goodness.

Feel free to add seasonal touches, like tossing in fresh herbs or swapping in grilled asparagus when spring onions aren’t in season. Honestly, you can’t go wrong with this base!

Equipment Needed

charred spring onions preparation steps

No need for fancy gadgets—this recipe keeps things practical and beginner-friendly. Here’s what you’ll want on hand:

  • Grill or Grill Pan: I use a cast iron grill pan indoors on rainy days, but an outdoor grill gives the best char and smoky flavor. A regular skillet works in a pinch, but you’ll miss those grill marks.
  • Basting Brush: For brushing olive oil on the onions. If you don’t have one, just use your fingers or a spoon (been there!).
  • Tongs: Makes flipping the onions easy without breaking them.
  • Food Processor or Blender: For blitzing the Romesco sauce to a creamy texture. I’ve used both; my old blender does a decent job, but a food processor is quicker.
  • Mixing Bowl: For tossing the onions with oil and salt before grilling.
  • Serving Platter: To show off those gorgeous charred onions and vibrant red sauce. (I use my grandma’s old ceramic platter—it just feels right!)

Maintenance tip: If you use a cast iron grill pan, give it a good scrub and oil after cooking. The Romesco sauce can stain plastic, so use glass or stainless steel if possible. Budget-friendly note: Most grocery stores carry affordable grill pans if you’re looking to upgrade.

Preparation Method

Step-by-Step Instructions

  1. Prep the Spring Onions (5 minutes)
    Wash and trim the spring onions, removing any wilted layers. Pat dry with paper towels (they char better when dry). Toss onions in a mixing bowl with 1 tablespoon olive oil, 1/2 teaspoon kosher salt, and a few cracks of black pepper.
  2. Heat Your Grill (5 minutes)
    Preheat your grill or grill pan over medium-high heat. You want it hot enough that a drop of water sizzles instantly. If using a grill pan, let it heat for at least 4 minutes.
  3. Char the Onions (7-10 minutes)
    Place the onions on the grill in a single layer. Grill for 3-4 minutes per side, until nicely charred and tender. Flip gently with tongs. Sensory cue: You should see dark grill marks and smell a sweet, smoky aroma. If onions cook too fast, lower the heat slightly.
  4. Make the Romesco Sauce (10 minutes)
    While onions grill, add roasted red peppers (1 cup), almonds (1/3 cup), garlic (1 clove), tomato paste (2 tablespoons), sherry vinegar (1 tablespoon), smoked paprika (1/2 teaspoon), cayenne pepper (1/4 teaspoon, optional), and olive oil (1/4 cup) to your food processor. Blend until smooth, scraping down sides as needed. Taste and adjust salt and pepper. If sauce looks too thick, add a tablespoon of water.
  5. Serve (3 minutes)
    Transfer charred onions to a serving platter. Squeeze half a lemon over the top for brightness (optional, but recommended!). Spoon Romesco sauce into a bowl or drizzle over the onions. Sprinkle with extra salt or chopped parsley for color.

Troubleshooting Tips

  • If onions stick to the grill, brush with a touch more oil and wait a minute before flipping—they tend to release once charred.
  • Romesco too chunky? Blend longer, or add a splash more olive oil.
  • Onions burning? Move them to a cooler part of the grill or lower the heat.

Efficiency tip: Start the Romesco while the onions grill—it’s a multitasking win. Don’t stress perfection; some uneven bits just mean more flavor!

Cooking Tips & Techniques

I’ve grilled more veggies than I care to count, and let me tell you—spring onions can be a little feisty. Here are my go-to tips for success (and a few hard-earned lessons):

  • High Heat is Key: Don’t be afraid of a hot grill. You want those onions to blister and caramelize quickly; too low and they stew instead of char.
  • Don’t Overcrowd: Give each onion a little space. Crowding leads to steaming, not charring.
  • Flip Gently: Use tongs and turn each onion just once. Over-flipping can break them apart.
  • Watch for Stickiness: If onions stick, leave them alone a bit longer—once charred, they’ll release easier.
  • Blending Romesco: Roasted red peppers and almonds blend best if you pulse first, then process. Stop and scrape the sides to avoid chunky bits.
  • Seasoning: Taste as you go. I’ve over-salted more than once! Add salt in small pinches and taste after blending.

Common mistakes? Burning the onions by leaving them on too long (been there), or under-seasoning the sauce. I once made Romesco too spicy—my family was guzzling water after the first bite. Start light on cayenne and add more if you like heat. Timing tip: Prep the sauce ingredients before grilling so you’re not scrambling. For consistent results, use similarly sized onions so they cook evenly.

Variations & Adaptations

  • Dietary Swaps: For nut allergies, use sunflower seeds instead of almonds in the Romesco. Still creamy, still delicious.
  • Seasonal Twists: When spring onions are out of season, swap in scallions, leeks, or even baby carrots—just slice them thin for faster cooking.
  • Flavor Boosts: Add a pinch of cumin or coriander to the Romesco for a smoky twist, or stir in fresh basil for summer flair.
  • Alternative Cooking Methods: Don’t have a grill? Broil the onions on a baking sheet for 7-8 minutes, flipping once. Not as smoky, but still tasty.
  • Customizing Heat: Love spice? Toss onions in a pinch of chili flakes before grilling. For a milder sauce, skip the cayenne entirely.

I once swapped the almonds for pistachios—my kids loved the green flecks, and the flavor was surprisingly nutty and sweet. Play around with herbs, nuts, and veggies to make this your own!

Serving & Storage Suggestions

These charred spring onions with Romesco sauce are best served warm, right off the grill. Pile them high on a colorful platter, drizzle with sauce, and sprinkle with fresh parsley or chives for a pop of green. Pair with grilled chicken, steak, or a chickpea salad for a complete meal. Lemon wedges and toasted bread are great on the side—trust me, you’ll want to soak up every last bit of Romesco.

To store leftovers: Place onions and sauce in separate airtight containers. Refrigerate for up to 3 days. The flavors deepen overnight, so don’t be surprised if they taste even better the next day! For longer storage, freeze the Romesco sauce for up to 2 months (thaw in the fridge). Reheat onions in a skillet over medium heat or microwave for 30 seconds. The sauce can be served cold or gently warmed.

Tip: If you’re prepping for a party, make the sauce ahead and grill the onions just before serving. You’ll wow your guests with minimal effort!

Nutritional Information & Benefits

Estimated per serving (about 1/4 of recipe): 130 calories, 9g fat, 3g protein, 10g carbs, 4g fiber.

Spring onions are packed with vitamin C, fiber, and folate. Almonds add healthy fats and plant-based protein. Romesco sauce is naturally gluten-free and dairy-free, making it a great fit for a variety of diets. The recipe contains nuts, so be mindful of allergies. From a wellness perspective, this dish is all about balanced flavor and nutrition—lots of antioxidants, heart-healthy fats, and no heavy fillers.

I love knowing that every bite is both satisfying and nourishing. It’s veggie-forward eating at its best!

Conclusion

If you’re searching for a side dish that’s vibrant, healthy, and just plain fun to make, these charred spring onions with Romesco sauce are worth every minute. They’re simple enough for weeknights but impressive enough for special occasions. I always encourage folks to tweak the recipe—try new nuts, swap veggies, or play with the sauce spices—so it fits your tastes and pantry. Personally, I love this recipe because it’s got heart, history, and a little bit of backyard magic.

Give it a go, and let me know how you make it your own. Share your twists, tag me, or drop a comment below—honestly, nothing makes me happier than seeing these onions pop up on someone else’s table. Here’s to smoky, saucy goodness and recipes that bring people together. Happy grilling!

Frequently Asked Questions

Can I make charred spring onions with Romesco sauce ahead of time?

Yes! You can prepare the Romesco sauce up to 2 days in advance and refrigerate. Grill the onions just before serving for best flavor and texture.

What can I use instead of spring onions?

Scallions, leeks, or thinly sliced baby carrots work well if spring onions aren’t available. Just adjust cooking time as needed.

Is Romesco sauce spicy?

It has a mild kick from smoked paprika and optional cayenne. You can adjust heat by adding or skipping the cayenne pepper.

How do I avoid burning the onions?

Keep the grill at medium-high heat and watch closely. Flip once and move onions to a cooler spot if they start to blacken too quickly.

Can I freeze Romesco sauce?

Absolutely! Store in an airtight container and freeze for up to 2 months. Thaw overnight in the fridge before using.

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charred spring onions recipe

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Charred Spring Onions with Romesco Sauce

Smoky, caramelized spring onions are grilled to perfection and served with a bold, nutty Romesco sauce for a vibrant, healthy side dish. This easy recipe is perfect for potlucks, BBQs, or weeknight dinners and comes together in under 30 minutes.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Cuisine: Spanish

Ingredients

Scale
  • 1 bunch spring onions (about 810 stalks), washed and trimmed
  • 1 tablespoon olive oil (for brushing)
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 1/2 lemon, for squeezing (optional)
  • 1 cup roasted red peppers, drained
  • 1/3 cup raw almonds (or roasted almonds)
  • 1 small garlic clove, peeled
  • 2 tablespoons tomato paste
  • 1 tablespoon sherry vinegar (or red wine vinegar)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. Wash and trim the spring onions, removing any wilted layers. Pat dry with paper towels.
  2. Toss onions in a mixing bowl with 1 tablespoon olive oil, 1/2 teaspoon kosher salt, and freshly ground black pepper.
  3. Preheat your grill or grill pan over medium-high heat until hot.
  4. Place onions on the grill in a single layer. Grill for 3-4 minutes per side, until nicely charred and tender. Flip gently with tongs.
  5. While onions grill, add roasted red peppers, almonds, garlic, tomato paste, vinegar, smoked paprika, cayenne (if using), and 1/4 cup olive oil to a food processor. Blend until smooth, scraping down sides as needed. Season with salt and pepper to taste. If sauce is too thick, add a tablespoon of water.
  6. Transfer charred onions to a serving platter. Squeeze half a lemon over the top (optional). Spoon Romesco sauce into a bowl or drizzle over onions. Garnish with extra salt or chopped parsley if desired.

Notes

For nut allergies, substitute almonds with sunflower seeds. If spring onions are unavailable, use scallions, leeks, or thinly sliced baby carrots. Romesco sauce can be made ahead and refrigerated for up to 2 days or frozen for 2 months. For extra flavor, add fresh herbs or a pinch of cumin to the sauce. If onions stick to the grill, brush with more oil and wait before flipping.

Nutrition

  • Serving Size: About 2-3 spring oni
  • Calories: 130
  • Sugar: 3
  • Sodium: 220
  • Fat: 9
  • Saturated Fat: 1
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 3

Keywords: charred spring onions, romesco sauce, grilled vegetables, easy side dish, gluten-free, dairy-free, healthy, Spanish recipe, vegan, BBQ, summer

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