Creamy Vegan Cashew Mac and Cheese Recipe with Toasted Breadcrumbs – Easy 30-Minute Dinner

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Introduction

Let me tell you, the aroma of bubbling pasta mingled with garlic and that golden, nutty scent from toasted breadcrumbs is just pure bliss. Picture this: you’re standing over your stove, watching the sauce thicken—creamy, glossy, and so rich you could swear there’s cheese hiding in there (but nope, it’s all plants!). The first time I tasted this creamy vegan cashew mac and cheese with toasted breadcrumbs, I was instantly hooked. It was one of those little moments where you pause, fork in hand, and just grin because you know you’ve stumbled onto something truly special.

Honestly, I grew up on classic mac and cheese—my grandma’s recipe was legendary in our family. But when I shifted toward plant-based eating, I thought I’d have to wave goodbye to that dreamy comfort forever. Turns out, you don’t have to! Years ago, I tried recreating that childhood magic with cashews, nutritional yeast, and a dash of paprika. The results? Silky smooth, deeply savory, and—let’s face it—dangerously easy to devour by the bowlful. My family couldn’t stop sneaking spoonfuls straight from the pot (and I can’t blame them).

I first whipped this up for a rainy Sunday dinner, hoping to impress my picky eaters. The breadcrumbs were an afterthought, but now they’re a staple—crunchy, buttery (well, vegan buttery), and totally addictive. If you’re looking for something to brighten up your Pinterest board, wow your kids, or cozy up with on a Tuesday night, this is your recipe. Creamy vegan cashew mac and cheese with toasted breadcrumbs brings pure, nostalgic comfort—without a single drop of dairy. After testing and tweaking this recipe more times than I care to admit (all in the name of research, of course), it’s become a must-have for potlucks, family gatherings, and last-minute dinner saves. It feels like a warm hug in a bowl, and you’re definitely going to want to bookmark this one!

Why You’ll Love This Creamy Vegan Cashew Mac and Cheese

You know what? I’ve cooked my way through dozens of vegan mac and cheese recipes, and this one stands out every single time. Whether you’re a busy parent, a college student or just someone craving comfort food, this dish ticks all the boxes. Here’s what makes my creamy vegan cashew mac and cheese with toasted breadcrumbs an absolute keeper:

  • Quick & Easy: Comes together in under 30 minutes—no soaking cashews overnight, no complicated steps. Dinner is on the table before you know it.
  • Simple Ingredients: You probably already have everything you need in your pantry. No wild goose chase at the grocery store required!
  • Irresistibly Creamy: Thanks to blended cashews and a little nutritional yeast, you get a sauce so silky and rich that even non-vegans will ask for seconds.
  • Perfect for Any Occasion: Great for quick weeknight dinners, cozy lunches, or showing off at potlucks. My kids ask for this on birthdays, too!
  • Crunchy Topping: Toasted breadcrumbs take this recipe from simple to special. It’s that contrast—creamy pasta, crispy topping—that makes every bite pop.
  • Crowd-Pleaser: I’ve served this to vegan skeptics and lifelong cheese lovers, and no one’s ever left disappointed. It’s family-approved, friend-tested, and totally satisfying.
  • Customizable: Want it gluten-free? Use chickpea pasta and gluten-free breadcrumbs. Need more veggies? Toss in some steamed broccoli or peas. You do you!

What sets this vegan mac apart from the rest is the perfectly balanced flavor. The cashews deliver all the richness you crave, while the nutritional yeast brings a cheesy vibe—no weird aftertaste, just pure comfort. I blend the sauce until it’s ultra-smooth (and you can sneak in a handful of carrots for color and sweetness).

The toasted breadcrumbs are non-negotiable in my kitchen. They add that little something—like the crust on a baked casserole, but without the extra baking time. And honestly, this recipe isn’t just good—it’s the kind that makes you close your eyes after the first bite. It’s comfort food, vegan-style, but with all the soul-soothing satisfaction of the original.

Whether you want to impress guests or just turn a regular Tuesday into something memorable, this creamy vegan cashew mac and cheese with toasted breadcrumbs delivers every single time. There’s just something joyful about knowing you’re eating a plant-based dinner that’s every bit as comforting as the classics.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and creamy texture—no dairy needed, and no fuss. Most of these are pantry staples, and I promise, you won’t need any fancy vegan cheese substitutes. Everything here serves a purpose: flavor, creaminess, or crunch.

  • For the Cashew Cheese Sauce:
    • Raw cashews (1 cup / 140g, soaked in hot water for 10 minutes if you didn’t soak them overnight)
    • Unsweetened non-dairy milk (1 cup / 240ml—I use oat or almond, but any unsweetened milk works)
    • Nutritional yeast (1/4 cup / 20g, for that “cheesy” flavor—Bragg’s is my go-to)
    • Lemon juice (2 tablespoons / 30ml, freshly squeezed if possible for brightness)
    • Garlic cloves (2, peeled)
    • Yellow mustard (1 teaspoon / 5ml, adds a tangy depth—trust me, don’t skip this!)
    • Smoked paprika (1/2 teaspoon / 1g—for a little smoky kick)
    • Salt (3/4 teaspoon / 4g, or to taste)
    • Black pepper (1/2 teaspoon / 1g, freshly ground is best)
    • Optional: steamed carrots (1/4 cup / 35g, for extra color and subtle sweetness)
  • For the Pasta:
    • Elbow macaroni or short pasta shape (12 oz / 340g—I prefer classic elbows, but shells or rotini work great too)
    • Salted water (for boiling pasta)
  • For the Toasted Breadcrumbs:
    • Panko breadcrumbs (1 cup / 50g, or regular breadcrumbs—gluten-free if needed)
    • Vegan butter or olive oil (2 tablespoons / 28g, melted)
    • Garlic powder (1/2 teaspoon / 1g)
    • Salt (a pinch)
    • Fresh parsley (1 tablespoon / 4g, chopped, optional for garnish)

A couple ingredient notes: If you forgot to soak your cashews, don’t panic—just soak them in boiling water for 10 minutes. For the pasta, I’ve had great results with chickpea or lentil pasta for extra protein, so feel free to switch it up. And for breadcrumbs, homemade is awesome, but store-bought does the trick (I use Kikkoman’s gluten-free panko for my GF friends).

Want to make it nut-free? Substitute sunflower seeds for cashews (soak and blend just the same). For extra veggies, toss in steamed broccoli or peas with the pasta. This creamy vegan cashew mac and cheese with toasted breadcrumbs is flexible—so make it your own!

Equipment Needed

creamy vegan cashew mac and cheese preparation steps

You don’t need a fancy kitchen setup for this recipe. Here’s the gear that gets the job done, along with some handy swaps and tips from my own kitchen adventures.

  • High-speed blender or food processor: For blending the cashew sauce until perfectly smooth. If you’re stuck with a regular blender, just blend extra-long and scrape down the sides a few times.
  • Large pot: For boiling pasta. Any sturdy pot works—no need for a Dutch oven unless you’re feeling fancy.
  • Colander: For draining pasta (I once used a slotted spoon in a pinch—works fine for smaller batches).
  • Small skillet or pan: For toasting breadcrumbs. Nonstick is easiest, but any skillet will do. Just keep an eye out for burning!
  • Wooden spoon or spatula: For stirring the sauce and mixing everything together.
  • Measuring cups and spoons: Precision really helps here, especially with the cashew sauce.
  • Mixing bowl (optional): For tossing pasta and sauce before serving—makes things less messy.

If you’re on a budget, don’t sweat it—a basic blender and pot will get you there. I’ve used my old food processor for years, just cleaning the blade carefully after each batch. For maintenance, I always soak my blender pitcher in warm, soapy water right after making the sauce (cashew blends can get sticky!). If you want to splurge, a Vitamix makes the sauce ultra-silky, but honestly, you don’t need it.

Preparation Method

  1. Soak the Cashews:

    Place 1 cup (140g) of raw cashews in a bowl. Cover with boiling water and let soak for 10 minutes. If you’re planning ahead, you can soak them overnight in cold water instead.

    Tip: If you forget this step, just add 5 extra minutes to blending time—patience pays off for a creamy sauce!
  2. Cook the Pasta:

    Bring a large pot of salted water to a boil. Add 12 oz (340g) elbow macaroni and cook according to package directions (usually 8-10 minutes).

    Stir occasionally to prevent sticking. Pasta should be al dente—firm but not crunchy. Drain and set aside.
  3. Blend the Cashew Cheese Sauce:

    Drain the soaked cashews and add to your blender. Pour in 1 cup (240ml) unsweetened non-dairy milk (oat, almond, or soy), 1/4 cup (20g) nutritional yeast, 2 tbsp (30ml) lemon juice, 2 peeled garlic cloves, 1 tsp (5ml) yellow mustard, 1/2 tsp (1g) smoked paprika, 3/4 tsp (4g) salt, 1/2 tsp (1g) black pepper, and optional 1/4 cup (35g) steamed carrots.

    Blend on high for 1-2 minutes, scraping down the sides as needed, until the sauce is creamy and completely smooth. Taste and adjust seasoning—sometimes I add a splash more lemon juice if it needs a little zing.

    Sensory Cue: Sauce should look pale yellow and be thick enough to coat a spoon. If it’s too thick, add a splash more milk.
  4. Toast the Breadcrumbs:

    Heat 2 tbsp (28g) vegan butter or olive oil in a small skillet over medium heat. Add 1 cup (50g) panko breadcrumbs, 1/2 tsp (1g) garlic powder, and a pinch of salt.

    Stir continuously for 3-5 minutes until breadcrumbs turn golden brown and smell nutty. Remove from heat and stir in 1 tbsp (4g) chopped parsley, if using.

    Warning: Keep stirring! Breadcrumbs go from perfect to burnt in less than a minute.
  5. Combine Pasta and Sauce:

    Return drained pasta to the pot (or a large mixing bowl). Pour the cashew cheese sauce over the pasta. Stir gently with a wooden spoon until every noodle is coated in creamy sauce.

    Note: If the sauce seems thin, it will thicken as it sits—just give it a minute or two.
  6. Serve and Top:

    Spoon mac and cheese into bowls. Sprinkle a generous handful of toasted breadcrumbs over each serving.

    Garnish with extra parsley, cracked pepper, or a pinch of smoked paprika if you’re feeling fancy.

Personal tip: Make a double batch of breadcrumbs—they always disappear fast! And if you want the sauce extra cheesy, add another tablespoon of nutritional yeast (no shame in more flavor).

Troubleshooting: If your sauce isn’t blending smoothly, add a tablespoon more milk and blend again. For bland sauce, check your salt and lemon levels—sometimes it just needs a tiny boost. And if you’re making this ahead, save the breadcrumbs for last so they stay crispy.

Cooking Tips & Techniques

Cooking creamy vegan cashew mac and cheese with toasted breadcrumbs is simple, but I’ve learned a few tricks along the way that really help. Honestly, there’s nothing worse than gritty sauce or soggy breadcrumbs—so let me help you avoid those pitfalls.

  • Blend, Blend, Blend: The secret to a velvety-smooth sauce is blending longer than you think. If you’re using a basic blender, pause and scrape down the sides a couple times. I’ve rushed this step before and ended up with tiny cashew bits—so be patient!
  • Breadcrumbs Are Fast: Watch them like a hawk! They go from golden to burnt in seconds. I once got distracted and had to start over… twice. Keep stirring, and pull them from the heat the moment they’re toasted.
  • Seasoning Matters: Don’t be shy with salt and lemon juice in the sauce. Cashews need a little extra zing to mimic that classic mac and cheese flavor. Taste and tweak—sometimes a pinch more salt makes all the difference.
  • Timing Is Key: Cook pasta while cashews soak and toast breadcrumbs while the sauce blends. That way, everything comes together in 30 minutes or less (multitasking for the win!).
  • No Overcooking: Drain pasta right when it hits al dente, or it’ll get mushy when you add the sauce. If you accidentally overcook, rinse pasta in cold water to stop the cooking process.
  • Keep Sauce Warm: Once blended, the sauce can thicken quickly. If you need to thin it out, stir in a splash of hot pasta water. Learned this the hard way when my sauce went gluey while waiting on guests.
  • For Consistency: Always measure ingredients—especially the cashews and milk—so your sauce texture stays spot-on every time.

A final tip: Don’t worry if your sauce looks thin at first. It thickens as it cools and coats the pasta. Trust the process, and you’ll end up with the creamiest vegan mac and cheese every time!

Variations & Adaptations

One of the best things about creamy vegan cashew mac and cheese with toasted breadcrumbs is how easy it is to make it your own. Whether you’ve got dietary restrictions, seasonal produce, or just want a little twist, there’s plenty of room to experiment.

  • Gluten-Free: Use gluten-free pasta (chickpea, brown rice, or lentil) and swap in gluten-free breadcrumbs. I’ve tried this for friends and it works perfectly—no one even notices the swap!
  • Nut-Free: Substitute raw sunflower seeds for cashews. Soak and blend just like cashews—flavor is slightly different but still delicious and creamy.
  • Veggie-Packed: Stir in steamed broccoli, peas, or spinach along with the pasta. When I want extra color and nutrition, I toss in roasted red peppers or sautéed mushrooms.
  • Spicy Kick: Add a dash of cayenne or sriracha to the sauce for heat. My partner loves it this way, especially with a sprinkle of jalapeño on top.
  • Smoky BBQ Variation: Mix in 1 tablespoon (15ml) BBQ sauce for a smoky, tangy twist. Top with caramelized onions and extra paprika—it’s a hit at summer picnics.
  • Baked Mac Option: Pour the finished mac and cheese into a casserole dish, top with breadcrumbs, and bake at 400°F (200°C) for 10-15 minutes until bubbly and crisp.
  • Allergen Substitutions: For soy-free, stick to oat or rice milk. If you’re avoiding gluten and nuts, use chickpea pasta and sunflower seeds—still awesome!

My personal favorite? Adding roasted garlic to the sauce and a handful of spinach for color. Play around with flavors, and you’ll find your own signature version in no time!

Serving & Storage Suggestions

For the best experience, serve your creamy vegan cashew mac and cheese piping hot, topped with a mountain of toasted breadcrumbs. The crunch is magical! I love to garnish with fresh parsley and a sprinkle of smoked paprika—looks great for Pinterest photos and adds a pop of flavor.

This mac and cheese pairs beautifully with a crisp green salad, roasted veggies, or even a vegan sausage on the side. For beverage pairings, I recommend sparkling water with citrus or a chilled glass of white wine (if that’s your thing).

To store leftovers, let the mac and cheese cool to room temperature, then transfer to an airtight container. It’ll keep in the fridge for up to 4 days. The sauce thickens with time, so add a splash of plant milk when reheating. For best results, reheat on the stovetop over low heat, stirring gently. Microwave works in a pinch, but go slow to prevent drying out.

Breadcrumbs should be stored separately in an airtight jar at room temp, so they stay crispy. If you make a big batch, freeze the mac and cheese (without breadcrumbs) for up to 1 month—just thaw and reheat, then add fresh crumbs before serving.

The flavors deepen overnight, so leftovers taste even better the next day. Sometimes I sneak a cold spoonful straight from the fridge—don’t judge!

Nutritional Information & Benefits

A serving (about 1 cup) of creamy vegan cashew mac and cheese with toasted breadcrumbs contains roughly:

  • Calories: 410
  • Protein: 13g
  • Fat: 15g
  • Carbohydrates: 57g
  • Fiber: 5g
  • Sugar: 3g

The star ingredient—cashews—are packed with healthy fats, plant-based protein, and minerals like magnesium and zinc. Nutritional yeast contributes B vitamins and a cheesy flavor without dairy. Using chickpea or lentil pasta boosts protein and fiber, making this meal filling and satisfying.

This recipe is naturally dairy-free, egg-free, and can be made gluten- and nut-free with simple swaps. If you have allergies, be sure to double-check your pasta and breadcrumb labels. From a wellness perspective, I love how this dish delivers comfort and nutrition—no heavy feeling, just pure plant-based goodness!

Conclusion

Creamy vegan cashew mac and cheese with toasted breadcrumbs is the kind of recipe you’ll come back to again and again. It’s fast, fuss-free, and delivers that nostalgic comfort you crave—without any dairy or complicated steps. You can play with flavors, toss in your favorite veggies, or swap out ingredients to suit your needs.

Personally, I love how this dish makes weeknights feel special and brings my family together at the table (even my cheese-loving aunt approves!). I hope you give it a try, share your tweaks, and maybe even pass it along to friends who say vegan food “just isn’t their thing.”

If you make this creamy vegan cashew mac and cheese, let me know in the comments, pin it to your favorite Pinterest board, or share your own adaptations! Your kitchen is your playground—so have fun, and enjoy every creamy, crunchy bite.

Frequently Asked Questions

Can I make creamy vegan cashew mac and cheese ahead of time?

Absolutely! Prepare the pasta and sauce, store separately if possible, and combine just before serving. Toast breadcrumbs fresh for best crunch.

Is this recipe gluten-free?

It can be! Just use gluten-free pasta and breadcrumbs. I’ve had great results with chickpea pasta and Kikkoman’s gluten-free panko.

Can I freeze leftovers?

Yes, but freeze without the breadcrumbs. Thaw overnight in the fridge and reheat gently on the stove or in the microwave. Add fresh toasted breadcrumbs before serving.

What can I use instead of cashews?

Raw sunflower seeds are a great nut-free alternative. Soak and blend the same way—flavor is a bit earthier, but still creamy and delicious.

How do I prevent the sauce from getting grainy?

Soak your cashews well and blend until completely smooth. If it’s still grainy, add a little more plant milk and keep blending. A high-speed blender makes all the difference!

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creamy vegan cashew mac and cheese recipe

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Creamy Vegan Cashew Mac and Cheese with Toasted Breadcrumbs

This creamy vegan mac and cheese uses blended cashews, nutritional yeast, and simple pantry staples for a silky, cheesy sauce—topped with crunchy toasted breadcrumbs for the perfect comfort food experience. Ready in 30 minutes, it’s a crowd-pleasing, dairy-free twist on the classic.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: American

Ingredients

Scale
  • 1 cup raw cashews (soaked in hot water for 10 minutes if not soaked overnight)
  • 1 cup unsweetened non-dairy milk (oat, almond, or soy)
  • 1/4 cup nutritional yeast
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 garlic cloves, peeled
  • 1 teaspoon yellow mustard
  • 1/2 teaspoon smoked paprika
  • 3/4 teaspoon salt (plus more to taste)
  • 1/2 teaspoon black pepper
  • 1/4 cup steamed carrots (optional, for color and sweetness)
  • 12 oz elbow macaroni or short pasta shape
  • Salted water (for boiling pasta)
  • 1 cup panko breadcrumbs (or regular, gluten-free if needed)
  • 2 tablespoons vegan butter or olive oil, melted
  • 1/2 teaspoon garlic powder
  • Pinch of salt
  • 1 tablespoon fresh parsley, chopped (optional for garnish)

Instructions

  1. Place raw cashews in a bowl and cover with boiling water. Soak for 10 minutes (or overnight in cold water).
  2. Bring a large pot of salted water to a boil. Add elbow macaroni and cook according to package directions (8-10 minutes) until al dente. Drain and set aside.
  3. Drain soaked cashews and add to blender. Add non-dairy milk, nutritional yeast, lemon juice, garlic cloves, mustard, smoked paprika, salt, black pepper, and optional steamed carrots. Blend on high for 1-2 minutes until completely smooth. Adjust seasoning to taste.
  4. Heat vegan butter or olive oil in a small skillet over medium heat. Add panko breadcrumbs, garlic powder, and a pinch of salt. Stir continuously for 3-5 minutes until golden brown and nutty. Remove from heat and stir in chopped parsley, if using.
  5. Return drained pasta to the pot or a large mixing bowl. Pour cashew cheese sauce over pasta and stir gently until evenly coated.
  6. Spoon mac and cheese into bowls. Top each serving with toasted breadcrumbs and garnish with extra parsley, cracked pepper, or smoked paprika if desired.

Notes

For gluten-free, use GF pasta and breadcrumbs. For nut-free, substitute sunflower seeds for cashews. Sauce thickens as it sits; add a splash of plant milk to thin if needed. Store breadcrumbs separately to keep them crispy. Add extra nutritional yeast for a cheesier flavor. Stir in veggies like broccoli or peas for added nutrition.

Nutrition

  • Serving Size: About 1 cup per serv
  • Calories: 410
  • Sugar: 3
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 2
  • Carbohydrates: 57
  • Fiber: 5
  • Protein: 13

Keywords: vegan mac and cheese, cashew cheese sauce, dairy-free pasta, easy vegan dinner, plant-based comfort food, toasted breadcrumbs, weeknight meal, gluten-free option, nut-free option

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